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Term 4 workshops booking now. Two to choose from see fliers below and please phone for any further information to see if this is right for you.11 October 2023 'Foundations for Calm' Workshop 6 - 8pm

30 October 2023 'Sleep Foundations' Workshop 6 - 8pm

Workshops have been well received thus far, see testimonial below.

 Payment confirms your spot. If workshop cancelled, full refund applies. 

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“Hearing your story, not only resonated with me but it has given me hope. I have struggled for 10 years with my sleep and been at the point of giving up for so long. The work shop was refreshing, with a perfect balance of info from you, practicing exercises and input from us attendees 😊 I really loved your style and left the workshop feeling the most relaxed I had in a long time.
So thank you!!"


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