My name is Sarah Bartlett, and I am an experienced wellbeing practitioner who is here to help you overcome your challenges and become the best version of you. This is my story…
About 10 years ago, I was hitting the wall
It was affecting several key areas in my life, the most evident of which was a long-term chronic sleeping problem that had my foot on and off the accelerator of my own life depending on how much sleep I’d had. It totally defined my life, put limitations on what I was capable of, held me back and kept me stuck. Sleep deprivation was constantly
undermining my natural optimism and my ‘efforts’ to find fulfilment and pleasure. In addition, disillusioned from working as a Social Worker then in Crime Prevention, I felt I had not yet found my way to help people, which was my passion since I was young. I had a sneaky suspicion that I had more to offer from within me.
I began a process of self-discovery and healing
I knew that I needed to find a different way forward that drew from the knowledge and resources within me and unlocked my own answers to the issues I faced. I embarked on what has been an incredible journey of growth and healing, where I found I could access my own answers from within. As I peeled back the layers and experienced life changing
benefits, including resolving my sleeping problem, I also discovered my purpose and abilities I had for helping others to also help themselves. These things had been previously hidden from me. It took helping myself first, to learn how to truly help others, together with a great deal of trust and stepping into the unknown.
I deeply acknowledge those who have helped me
These special people have helped and encouraged me further along this path and who saw something I barely dared hope was possible for me. They represented steps in my journey along with the many other signs, breakthroughs, and insights so far.
I am passionate about helping others
I am excited to be able to offer my assistance to others who are also ready to walk their path to true health and wholeness. I look forward to working with you.
Helping you heal
Taking the natural, holistic route to healing represents a departure from the ‘quick fix’, ‘immediate pain relief’ and ‘symptom focused’ mentality. So much is going on beyond the physical level. Research shows that over 90% of our physical issues have a mental/emotional basis.
If you are ready:
• for a new way forward, that puts the power back with you
• to clear and learn from your blocks whether physical, mental, or emotional
• to let go of what holds you back from experiencing life as you want to
• to open yourself up to grow in whatever form it takes for you personally
Then you have come to the right place.
I was new to tapping but these tools help me recognize my physical sensations when I am under duress and quickly calm myself, reducing my anxiety.
Tapping both calms me and invigorates me. It brings my breathing and negative feelings back to a positive place and has become part of how I keep myself well.
Sarah is a kind and genuine soul and incredibly easy to talk too, even though meeting new people is one of my biggest triggers.