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Pricing and Packages

REIKI ONLY - 1 HOUR

Initial Session: $80

Ongoing Sessions: $65

TAPPING ONLY - 1 HOUR

Initial Session: $90

Ongoing Sessions: $75

Please make payment in advance or on the day of your session. 

 

To assist with accessibility, a weekly payment plan and sliding scale options can be discussed with Sarah. 

​A $30 cancellation fee applies for cancellation within 2 days of your session.

 

Account Number for Online payments:

Inside Out 06 0294 0932013 00

Rest & Restore Package

WHAT IS IN THIS PACKAGE?

You’ll experience Reiki where you get to lie down, be warm, comfortable and do nothing! Reiki settles and re-balances the body’s energy systems, quietens your mind, relaxes your body, and grounds you. In a relaxed state your body can rest and repair, turn your immune system on, achieve a better quality of sleep and restore your energy levels.

An additional bonus of this package is that you will be introduced to some simple, yet amazingly effective, self-help Tapping - EFT (Emotional Freedom Technique) tools. You will learn how to calm yourself and process negative emotions in a healthy way. This emotional self-care is essential for your short- and long-term health.

This package of 4 sessions will give you the rest and restoration you need.

IS THIS PACKAGE FOR ME?

Have you just not quite been yourself recently? If you are feeling:

* A little overwhelmed or wound up

* Having difficulty falling asleep or staying asleep

* Stuck on life’s treadmill

* That you need some quiet me-time to relax & reconnect with your inner self

Then this package is for you. You’ll also be provided with techniques and tools to help with your ongoing self-care at home. You’ll receive the information in simple, written, and diagrammatic form, supporting you in continuing these self-care practices easily.

PACKAGE DETAILS

Free 20-minute Initial Consult

4x one-hour sessions over 4 consecutive (ideally) weeks

Total Investment: $280

This package is mobile and can be delivered in the workplace for a minimum of three people during a weekly visit over a month. It is also suitable for Employer subsidy/responsibility as

part of workplace health/wellness/safety/wellbeing programme.

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Rock Balancing

Stabilisation Package

WHAT IS IN THIS PACKAGE?

This package is specifically targeted towards stabilising and re-setting your nervous system using research backed, evidence-based body mind techniques: Tapping - EFT (Emotional Freedom Technique) and Reiki. It also includes an introduction to proven lifestyle activities and other tools as appropriate to you and your unique situation. This package delves deeper into what is causing your anxiety and sleep issues.

 

You’ll learn simple, effective self-help tools and pave the way to addressing any bigger issues.

IS THIS PACKAGE FOR ME?

When life is feeling overwhelming and challenging, and you are:

* Often struggling to get enough sleep or sleeping too much

* Having emotional outbursts or unexpected rage

* Feeling anxious, depressed or both

* Finding it difficult to interact with others or your environments comfortably

* Not coping with life’s inevitable stressors

Then stabilising your nervous system is the place to start. This package will have you feeling calmer, less reactive, more capable, thinking clearly and being responsive to your needs,

including getting better sleep.

PACKAGE DETAILS

Free 20-minute Initial Consult

plus 6x sessions (in person or online)

(First session 1.5 hours, the remaining sessions

60-75 minutes each)

Total Investment: $520